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JJ Smith, the author of the No.1 New York Times best seller, The 10-Day Green Smoothie Cleanse , swears by these blended beverages.
Researchers found that overconsumption of fructose overburdened the small intestine, leading to fatty liver disease.
Women who drink too much soda and other sweet thirst quenchers are more likely to be stricken by stroke.
But replacing these beverages with water, coffee or tea can reduce a person’s risk of type 2 diabetes.
A recent article in The Atlantic explains and debunks a growing myth around food and cancer.
To improve overall health and longevity, replace sweetened beverages with water and other sugarless drinks.
Belief in the power of food to heal the body is gaining more acceptance as scientific findings emerge to support this feeling in our gut.
What’s more, the carbohydrate causes cells to multiply quicker.
Those with desensitized taste buds are more likely to choose sweeter foods and eventually get fat.
Results from an animal study found that common table sugar may increase the risk of both breast and lung cancer later in life.
If you’ve ever grabbed a diet drink instead of juice or soda because you think it’s better for your teeth, think again.
Study finds children who cut back on their sugar intake for just 10 days can see drastic improvements in their metabolic health
Fructose, the sugar most commonly found in sweetened drinks, is most likely to blame for the correlation.
The actor and filmmaker ate the equivalent of up to 40 sugar cubes every day for two consecutive months.
Think all you have to do to lose weight is eat fewer calories and work out more? Think again.
Choosing brown rice over white rice—in other words, eating more whole grains than refined grains—could lower your type 2 diabetes...
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