Smart + Strong.
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Making art increases feelings of pleasure and enjoyment while also reducing anxiety, perceived stress and burnout.
The World Health Organization’s handbook for medical providers lists the criteria needed for a burnout diagnosis.
Oncologists are concerned because certain supplements could interfere with treatment
Theories abound about unexplained buzzing in the pelvis.
Spontaneous coronary artery dissection causes one third of heart attacks among women.
Septuagenarian singer Jeffrey Osborne shares his secrets to good health.
Trained dogs can help university students chill out during periods of heightened stress.
For many women, making even small lifestyle changes, can stave off death from heart disease.
Those who struggle in social situations may find that their physical health suffers along with their mental health.
Do you practice self-care in your life?
Scientists explore how being a caregiver to a sick pet may affect the mental health of owners and veterinarians.
New studies shed light on why African Americans are twice as likely as whites to develop the most common form of dementia.
The NBA star talks de-stressing in a new Kaiser Permanente ad.
High stress levels are affecting the ability of young people to make healthy choices for their mental and physical health.
Tense? Anxious? Stressed out? Medical experts say these healthy habits can help you stay balanced.
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