#nutrition

A healthy diet is an essential ingredient for liver health, especially for those with fatty liver disease.

Belief in the power of food to heal the body is gaining more acceptance as scientific findings emerge to support this feeling in our gut.

A study found that people who had the largest increase in whole grain lowered their liver cancer risk by nearly 40 percent.

Adolescents who don’t consume enough soluble and insoluble fiber may face an increased risk of diabetes and high blood pressure.

For men, daily helpings of fruits and veggies is associated with a lower risk of decline in memory and thinking skills.

Buy, handle, store and cook this nutritious food safely.

Here’s what we know about this versatile, nutrient-rich plant food.

Increased consumption of “ultra-processed” food may drive rising cancer rates.

Do you practice self-care in your life?

Consuming more fish and fruits and fewer soft drinks may lower the risk of colorectal cancer.

Beware of advertisements that sound too good to be true.

According to reports, most Americans feel eating genetically modified foods is unsafe and they distrust scientists who say otherwise.

American kids are eating way too much of the fatty, salty and unhealthy food, warns a new study.