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Adolescents who don’t consume enough soluble and insoluble fiber may face an increased risk of diabetes and high blood pressure.
For men, daily helpings of fruits and veggies is associated with a lower risk of decline in memory and thinking skills.
Here’s what we know about this versatile, nutrient-rich plant food.
Buy, handle, store and cook this nutritious food safely.
A nutrition education and information campaign created by the Academy of Nutrition and Dietetics.
Increased consumption of “ultra-processed” food may drive rising cancer rates.
Do you practice self-care in your life?
Consuming more fish and fruits and fewer soft drinks may lower the risk of colorectal cancer.
According to reports, most Americans feel eating genetically modified foods is unsafe and they distrust scientists who say otherwise.
American kids are eating way too much of the fatty, salty and unhealthy food, warns a new study.
Can changing our thinking about calories, eating nutritious foods and exercising help curb diabetes and obesity?
See everything from nutrition, BPA levels and the amount of antibiotics in food to the quantity of pesticide residue in certain popular produc...
Why are Latino children struggling with both obesity and hunger?
Latinas stand to benefit if the Food and Drug Administration (FDA) changes its guidelines to allow manufacturers to enrich corn flour...
Low-income mothers who are single or suffer from depression
are more likely to overfeed infants, a practice that can lead to excess weight
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