#nutrition

Most healthy people can meet their daily fluid needs by drinking when they are thirsty.

For people who are newly diagnosed or undergoing active treatment, there is little specific dietary guidance, but new evidence is emerging.

The optimal diet to prevent many cancers and to improve long-term survival is a plant-based diet.

Consumption of such foods was associated with a 29% higher risk for colorectal cancer in men.

To improve survivorship after breast cancer, find your route to self-care. The experts at AICR can help guide you.

A study in mice found that eating burns more energy when restricted to certain times of the day.

Each day, God’s Love We Deliver supplies over 10,000 meals to New Yorkers with HIV and other illnesses—including monkeypox.

Even the healthiest lifestyle can’t prevent every cancer. But implementing prevention guidelines could prevent 4 out of 10 U.S. cases.

Black beans, rich in protein and fiber and cancer-preventive antioxidants, are both healthy and a comfort food.

Key findings from four decades of research by the American Institute for Cancer Research

A healthier, tasty twist on a classic Louisiana comfort food.

Salmon is a rich source of anti-inflammatory omega 3 fatty acids.

Quinoa is one of the rare grains that is a complete protein.

Ready for a healthy New Year? Cabbage contains compounds shown to help protect against some types of cancers.

These easy-to-make, delicious and nutritious individual crustless quiches make a fun breakfast for New Year’s Day—or any day!