#nutrition

Even the healthiest lifestyle can’t prevent every cancer. But implementing prevention guidelines could prevent 4 out of 10 U.S. cases.

Black beans, rich in protein and fiber and cancer-preventive antioxidants, are both healthy and a comfort food.

Key findings from four decades of research by the American Institute for Cancer Research

A healthier, tasty twist on a classic Louisiana comfort food.

Salmon is a rich source of anti-inflammatory omega 3 fatty acids.

Quinoa is one of the rare grains that is a complete protein.

Ready for a healthy New Year? Cabbage contains compounds shown to help protect against some types of cancers.

These easy-to-make, delicious and nutritious individual crustless quiches make a fun breakfast for New Year’s Day—or any day!

Maybe it’s time to make your New Year’s resolution.

This delicious vegan side dish features protein-rich quinoa and antioxidant-rich portabella mushrooms.

This soup offers another dimension to the idea of “Chestnuts roasting on an open fire.”

Pecans are a nutritional powerhouse, providing healthy fats and protein, as well as a number of vitamins and minerals.

This light, easy-to-digest soup freezes beautifully so you can have some on hand when you’re too tired to cook.

These Hannukah latkes include turmeric, which cancer researchers are studying for its possible anti-cancer properties.

Latino adults who consistently ate healthily found their hearts could pump blood more efficiently and reduced the thickness of its walls.