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Beware the damage that too much eating and drinking can do to your body.
No dessert is off limits if you follow healthy eating advocate Phyllis Lerner’s commonsense approach to eating delicious sweet treats.
What to do when anxiety and depression build at holiday time
These seven safety tips will keep your spirits spooky but safe.
Treats such as preserved jams and jellies,
cookies, cakes and personalized packages of candies make crafty (and
economical) homemade holiday...
Researchers at Indiana University School of Medicine explored the science behind several popular holiday myths. Are you ready?
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