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Replacing 30 minutes of sedentary time with physical activity can reduce that risk, study shows.
The “sunshine” vitamin may help the immune system fight the virus and avoid severe respiratory distress.
Wellspring Global provides free content from stress management and wellness experts at more than a dozen cancer centers.
Lifestyle changes, such as smoking cessation and exercise, can lower women’s total risk of stroke by 25%.
Researchers believe this finding may have implications for human health.
Researchers reached this conclusion using a cutting-edge form of genetic analysis.
This finding may help explain why people with the disease struggle to lose weight.
Space travel and chemotherapy affect the body similarly, and yet only astronauts undergo physical conditioning to help them stay strong.
A consortium of health providers and researchers hopes to raise public awareness of how exercise can benefit those living with cancer.
Women who’ve had breast cancer surgery were once told not to exercise strenuously to avoid lymphedema. That was the opposite of the truth.
Lack of time, training and fear of causing distress are to blame, according to a new study.
Take the Tu Salud exercise quiz.
Does it matter whether you work out in the morning or evening?
A six-week exercise program resulted in better mental health outcomes for older adults with cancer.
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