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Cruciferous vegetables, including the arugula in this delicious fall salad, have cancer-protective properties.
If your tastes have physically changed, this easy update to basic roast chicken could be just the ticket to make new again a favorite.
We’ve included arugula to bring the health benefits of the cabbage family to the table.
Adolescents who utilized food assistance programs had better protection against MASLD.
MASLD and MASH can lead to liver fibrosis, cirrhosis and liver cancer.
Cooked tomatoes are rich in lycopene, which has been linked to risk reduction for prostate cancer.
Newark Beth Israel Medical Center seeks to improve access to care and increase health education in Latino communities.
Latinos face higher rates of type 2 diabetes and are more likely to develop diabetes at a younger age compared with other racial groups.
Switching from meat to plant or dairy protein may reduce ammonia generation in those with cirrhosis.
You can pickle almost anything.
NIH study suggests a small reduction in daily calories is beneficial for wellness.
Roasting the vegetables intensifies their sweetness to perfection.
For the best results, use very ripe bananas.
Serve it with some quinoa or steamed brown rice to transform it from a side into a main dish.
Nearly half of all states have an adult obesity prevalence of 35% or higher, new CDC data show.
Once you’ve tasted homemade, there’s no going back to store bought!
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