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December 3, 2009
No Gym Membership, No Problem
In these tough economic times, spending big bucks on membership at a fancy gym may destroy your budget. But with a little innovation, you can create an efficient, inexpensive workout (without equipment) right in your own home. Fitness expert Nikki Kimbrough, of Get Fit w/ Nik, tells us how it’s done.
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November 19, 2009
There’s Life in the Dead Sea
This mineral-rich hypersaline body of water is actually a lake. Though its salts can’t sustain marine life, they are used to improve human skin care and health.
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