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September 15, 2014
How to Recognize A Concussion

According to the Centers for Disease Control and Prevention, concussions can result from a forceful bump, blow, or jolt to the head that results in rapid movement of the head. Another sign of this traumatic brain injury is a change in the behavior, thinking, or physical functioning of an athlete, or just someone engaged in a physical activity.

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September 08, 2014
Get Cleaner Air Indoor

Unfortunately, there is no miracle formula that will magically eliminate all allergens from the air surrounding you. But, according to the Asthma and Allergy Foundation of America, taking steps like using the air conditioning in your home can improve the quality of the air you breather. To make the use of air conditioning even more effective, use high-efficiency air filters and change them per the manufacturer's guidelines to ensure the best quality airflow. Lastly, keeping your carpets and floors clean and dust free will eliminate allergy-inducing pet dander and debris.

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September 01, 2014
Quick Salon Safety Checks

To ensure you'll get a safe manicure or pedicure, here are a few tips from Robert Urfer, founder of Lucas-Cide salon and spa disinfectant that can help: Arrive 15 minutes early to check out the salon. Does it appear clean and professional? A tidy salon is a good indication that the owner and technicians value cleanliness.  and are more likely to sanitize their equipment and tools. Are the trash cans overflowing? Is dust collecting on shelves? If so, don't trust that the footbaths and nail clippers are sanitary.

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