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April 25, 2011
Improve Your Relationships

Elisa English, PhD
Elisa English, PhD
How? Just rid yourself of negative emotions, says Elisa English, PhD, a licensed clinical social worker and women and girls’ empowerment advocate. Work to eliminate jealousy, pride, greed, ego pampering and envy and introduce positive energies into your life with humility, love, trust, understanding, patience and empathy.

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April 18, 2011
Emergency Room Dollar Saver

Mark Melrose, MD
Mark Melrose, MD
Minor illnesses and injuries can be treated quickly, efficiently and for 20 to 30 percent of the price of an ER visit at an Urgent Care medical practice, reports Mark Melrose, MD, the director of emergency medicine at New York City’s Beth Israel Medical Center-Sinter Division (North) and Mountainside Hospital in Montclair, NJ. At urgent care practices, patients spend little-to-no time waiting to be treated and the facilities can also provide superior customer service.

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April 11, 2011
Build Self-Love Quick

Elisa English, PhD
Elisa English, PhD
Avoid trying to change others and work on you, advises Elisa English, PhD, a licensed clinical social worker and women and girls’ empowerment advocate. Nobody can learn you, like you. It’s important to take time to identify what makes you happy, fulfilled and at peace. No one person can provide what you need all the time, but you will have you all the time. Learn to desire yourself on your terms, free from the influence and expectations of society.

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