TS: Fall 2011
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Simply Ingrid
The TV chef dishes on staying healthy—and living with lupus.  

Editor's Letter—Fall 2011
Bon Appétit!

Together, We Can Stop HIV
Latinos need to get tested earlier. 

Heart Health Is Key
You can beat cardiovascular disease.

Most Diabetes Is Preventable
Lifestyle changes, such as diet and exercise, can help.

Mental Health Is Not Taboo
Too few Latinos seek help. 

Yes, Hepatitis Can Be Treated
There are many new treatment options. 

Smoking, Even a Little, Has Risks
More than 15 percent of Latinos smoke.

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That's Enough
Knowing proper portions of food helps you stay healthy. But how much is too much? 

Walk This Way
A strenuous gym workout isn’t for everyone. 

Grown Up Too Soon?
New research suggests children are starting puberty at an earlier age.  

Q+A
Pedro Julio Serrano

Not Ready for Parenthood?
How to find a birth control method that’s right for you. 

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